The post ETR 325: Body Image Coach Certification students share their experiences appeared first on Summer Innanen.

The post ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2) appeared first on Summer Innanen.

The post ETR 324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2) appeared first on Summer Innanen.

The post ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1) appeared first on Summer Innanen.

The post ETR 323: Navigating Aging Body Changes with Ivy Felicia (Part 1) appeared first on Summer Innanen.

The post ETR 322: Hormones, Blood Sugar & Intuitive Eating for Diabetes with Jessica Jones appeared first on Summer Innanen.

The post ETR 322: Hormones, Blood Sugar & Intuitive Eating for Diabetes with Jessica Jones appeared first on Summer Innanen.

The post ETR 321: Dressing For Your Current Body with Dacy Gillespie appeared first on Summer Innanen.

The post ETR 321: Dressing For Your Current Body with Dacy Gillespie appeared first on Summer Innanen.

Movement Series: This is another instalment of the movement series where I’m with Jenna Jozefowski, certified personal trainer and kettlebell instructor, as well as yoga teacher, dance teacher, and semi-retired professional dancer. We talk about how to approach body positive strength training, why not all movement needs to be joyful, how to know what fitness advice is meant for you, and other red flags to look for when seeking out fitness support.

The post ETR 320: What the Research Says About Weight Loss with Alexis Conason (Revisited) appeared first on Summer Innanen.