Letting go and surrendering fully to the present moment. The feeling of that moment of complete calm and freedom where we don't need to be in control over anything and can just life be for what it is right now in the present moment. Seb will tell you about the importance of this and the benefit it has for your meditation practice, manifestation work, and your life in general. 

For more information on the course SHIFT and other goodies, please visit our website at https://tmg.community