Hello hello, welcome to Episode 59 of Life on the Brink!

We're in that sweet spot, right in the middle of summer. I love that this time of year allows for less rigidity, more lounging, less structure, however I’ve noticed that sometimes I can forget to actually enjoy these summer days, and they just pass me by.
I have found that the way that I go about my mornings really sets me up to be able to embrace the day, to get things done when I need to get them done, or to simply enjoy it!

In this episode I'll share:
-how I've been embracing the summer each morning
-a new, flexible kind of morning routine
-ways to switch up your kinds of exercise
-how to enjoy a morning without scrolling

Plus, I'm sharing a sweet recipe made with seasonal fruit, and an album of piano music that is just perfect for soft summer mornings.

For the complete show notes, click here!

For full transcript, click here!

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