Our next episode is full of giants. We hear from Ryan 'the hunter' Whelan, Eszter 'the legend' Csillag, Elliot 'Swiss time please' Froidevaux and co-hosted by John Ellis & Steve Pheby.

We talk Western States, North Downs Way 100, Coast to Coast Sweden, UTMB but importantly the race and kayak in Repulse bay. Gripping stuff.

Dont forget to sign up to www.trahk.com