219: Summer Series: Building Self-Esteem

07.16.2020 - By The Adult Chair

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We can never have enough self-esteem. So many of us didn’t have healthy self-esteem role models growing up, so we are embarking on this journey now. The good news is that it’s never too late to learn to love yourself...and it’s a life-long journey, so you will have plenty of people along the path with you!

Using The Adult Chair, building healthy self-esteem is not only possible, but it can also happen quickly.

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