Happy summer solstice!!! In today’s podcast we celebrate the season of summer. We will cultivate together light, love, peace, and usher in a new season filled with fresh new possibilities. Join Wellness Director Debbie Sheme as she shares her personal story of why summer solstice is so special to her and she leads us through a short joyful meditation welcoming summer. Namaste.

Summer Solstice- Shift into a new beautiful season.

Freedom to be you podcasts are inspirational and educational podcasts to learn tips are positively changing your life physically, mentally, and spiritually. These podcasts highlight topics such as manifesting through meditation, self-care, releasing fear and embracing abundance, quieting the mind and listening to your soul, creating balance, goal setting, understanding yoga behind the physical practice, creating healthy boundaries, and many other healthy tips on holistic wellness that you can successfully apply to your life today. It’s time to have more freedom to be you.

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Summer Solstice- Shift into a new beautiful season.

Summer Solstice- Shift into a new beautiful season.