Life is opening up again for most of us, and you may feel like you are making up for lost time.

In the spirit of summer in full swing (woohoo!), this episode is jam-packed with my favourite tips and tricks to support you and your goals at all the social events, the BBQs and the beach!

Stay cool and on track this summer ✌️

Links:

If you’re ready to get fit, feel healthy and confident, check out our signature program Fuel For Fat Loss, helping women feel empowered! Next round starts July 19th!

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Produced by: Candice Bartlett