Summer's Vibes

On this week's episode Summer talks with Certified Holistic Health and Nutrition Coach, Heather Hirschman about gut health, missed and unnoticed symptoms of the body and hashing out the truths about dieting. Ultimately, how this leads us on to a better path of overall wellness.

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Fitness is more than just working out. It is an all inclusive access to the best version of yourself. Our guest Jessica Zuniga is here to dish out her daily routines, healthy eating habits, fitness and how to be intentional with your health.

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It seems like these days with the millennial generation everyone wants to get married, but who wants to put in the work? This episode, Summer talks with Christina and Ronyell about life after engagement and the honeymoon stage. What is marriage really about and how has it evolved with the millennial generation? 

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Have you ever woke up one day and wondered what am I supposed to be doing here? Am I just going through the motions? Finding your purpose and passion is just as equally important than anything else you will do in life. Today, Summer is here to talk about why we need to come first and how you find your purpose.

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This week's episode is all about voting and Summer is here to talk with Beto O'Rourke to understand how communities of color impact the outcome of voting and how we are on the verge of a turning point in society when it comes to younger generations.

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In the continued mini series of being black in America, Summer is talking to Attorney at Law, Clive Markland and how he is creating generational wealth for his family. Also, what does and why is generational wealth so important for our generation nowadays. 

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This episode features psychologist, Robin Dial. We are here to talk about Black mental health. Many times our mental health gets put on the back burner and often times seen as a weakness, especially in communities of color. This episode is dedicated to the importance of mental health, stigmas, how we overcome and best practices.

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The very first episode on Summer's Vibes features our first guest, Cedd. We are talking about voting, creating wealth, The RNC vs. The DNC, understanding your rights and so much more. There has been an awakening around the world and it is about time we talk about it! 

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Vibes being brought to you through the eyes of Millennials. Summer's Vibes is here to talk about everything from relationships, the culture, current events, education, family and health and well-being.