Happy Summer 2020! What season is the most triggering for your sobriety? Does the sweet smell of BBQs make you think of your drinking days? Or is it the stress of the holidays that make you want to grab that eggnog? The Kates spend the episode recounting less sober summers and what's changed for them in sobriety (hint: there's still booty sweat). Also: anti-racism, Father's Day daddy issues, and the eternal joy of ghosting early. Happy Thirsty Thursday, wear a mask.

Summertime Slopness

So you woke up hungover, wearing one shoe, last night's pizza crust doubling as your pillow. Wondering 'how did I get here again..there must be something more?' 

Welcome to The After Party, a sobriety podcast that aims to answer the question: what happens when the party ends? After spending the better part of two decades in various stages of inebriation, Big Kate and Little Kate (of Philadelphia's The SoberKates) explore sobriety through the lens of two thirty-something women trying to leave their party girl pasts behind.

Health & Fitness

Mental Health

So you woke up hungover, wearing one shoe, last night's pizza crust doubling as your pillow. Wondering 'how did I get here again..there must be something more?' Welcome to The After Party, a sobriety podcast that aims to answer the question: what happens when the party ends? After spending the better part of two decades in various stages of inebriation, Big Kate and Little Kate (of Philadelphia's The SoberKates) explore sobriety through the lens of two thirty-something women trying to leave their party girl pasts behind.

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Summertime Slopness

Summertime Slopness