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Summit For Wellness Podcast
Summit For Wellness Podcast episodes
- 155- Telomere Length and Impacts on Aging with Doc MisakDoc Misak teaches how to lengthen telomeres to reduce impacts of aging.42 min
- 154- Preserving Food From Your Garden with Melissa K. NorrisLearn how to preserve food for long term storage with Melissa K. Norris59 min
- 153- How to Reduce Anxiety and Mental Health Challenges with Carol Garner-HoustonLearn ways to improve anxiety and other mental health challenges.49 min
- 152- Formulating Nutraceuticals and the ENERGY Formula with Shawn WellsLearn from Shawn Wells on how supplements are formulated and how to find the best solutions for your health.49 min
- 151- Become the CEO of Your Own Health with Navin HettiarachchiNavin Hettiarachchi teaches us how to become the CEO of our own health.49 min
- 150- Use Brain Rewiring to Improve Performance with Chelsea MurnLearn from Chelsea Murn how to use Brain Rewiring.38 min
- 149- Building Muscle and Getting Lean with Mario TomicMario Tomic teaches us different ways to lean out and how to build muscle.53 min
- 148- Best Ways to Improve Your Heart Health w Dr. Bret ScherDr. Bret Scher teaches ways to improve your heart health.48 min
- 147- How to Use Sleep to Enhance Your Performance with Dr. Shane CreadoDr. Shane Creado teaches us how to enhance our sleep so we can perform at our best.55 min
- 146- Finding Root Causes for SIBO with Phoebe LapinePhoebe Lapine makes living with SIBO very simple in this podcast.38 min
About Summit For Wellness Podcast
From the publisher's feed
Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and…
fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.