Time is a limited resource, but like any resource there are ways to maximize it! Triage, prioritization, and multiplication. These tools are at our disposal to take a limited resource and utilize it best.

That phrase is probably is a cliche by now, right? Most of us have grown up with the idea that failure is not the end... but we still don't really know what to do with it. This session we discuss how to assess failure, why we should push ourselves to do things that might involve failure, and how the glorification of failure can put us in a tough spot.

Strengths, weaknesses, everyone has them... and honestly they both should be worked on. However, in order to make the most impact, start with your strengths! Zak and Ian discuss some stats behind strength based focuses, and some tools to help identify personal strengths.

Hobbies, deep breathing, intentional empty-mindedness, these are just a few ways someone can engage in active rest. Don't like hobbies? Nobel Prize winners do. Dislike silence? Maybe some deep breathing with light music is your thing. Sitting to think and ponder sounds boring? Maybe you need discipline against the idolatry of hurry.

Let's grow together as we discuss the role rest has in our excellence, and simply, our enjoyment of life.

This episode we talk about how the internal conversations you have can make or break performance. We'll weight the pros and cons of negative self-talk, and how to leverage those internal conversations for a growth mindset.

This introductory session we share our heart for this podcast. We define what the summitless journey is, what our values are, some of our background, and what to expect in future episodes.