This week Bob interviews Chet Sheehan, our Fitness Director. They cover the progress Chet made in his first year here and some of his ideas for the future. Fitness with Chet Sheehan (Video)

This week Bob interviews Conni Ponturo. Conni describes herself as a movement therapist. She covers much ground, as is currently on a Crystal Cruise teaching a yoga class. Tune in to discover her thoughts on staying active as a senior. Conni's book, Falling into Joy,  is out now on Amazon and Barnes & Noble.

This week Bob interviews Conni Ponturo. Conni describes herself as a movement therapist. She covers much ground, as is currently on a Crystal Cruise teaching a yoga class. Tune in to discover her thoughts on staying active as a senior. Conni's book, Falling into Joy,  is out now on Amazon and Barnes & Noble.

Bob interviews Barbara Perler, the head of the library. Without Barbara it’s likely that Shadow Hills would not have had a library, and we all owe her a debt of gratitude.

Bob interviews Barbara Perler, the head of the library. Without Barbara it’s likely that Shadow Hills would not have had a library, and we all owe her a debt of gratitude.

Bob Firring talks with Ed Jackson, past president of the Tennis Club at Sun City Shadow Hills.

Bob Firring talks with Ed Jackson, past president of the Tennis Club at Sun City Shadow Hills.

Bob Firring talks with our Community Safety Director, Mark Galvin.

Bob Firring talks with our Community Safety Director, Mark Galvin.

Bob Firring talks with Lady Putters president, Marianna Stephens. Lady Putters Website