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Sun on water. Breath returns. Shoulders drop. That’s how we start 2026—by remembering rather than forcing. We guide you through a quick visualization that softens the nervous system and sets the tone for a year of embodied flow. Water stands for emotion and memory, sun for clarity and purpose; when they meet, your inner rhythm turns from push to presence. From that grounded place, we lean into the Fire Horse energy: freedom, movement, courage, and direction without self-punishment.

We get practical fast. Ten minutes of daily movement—walking, shaking, intuitive dance, grounding yoga—transforms heat into vitality and stops the spiral into anxiety. We share a weekly energy check you can actually use: Where am I energized? Where am I pushing? Where am I avoiding my truth? Then we anchor it with mantras like I regulate my fire, I don’t suppress it and My fire is sacred. I choose where it goes. If you’ve carried years of caregiving or high achievement, these simple practices turn boundaries into a nervous-system upgrade.

Ritual is the quiet container for courage. Light a candle once a week, name one thing to fuel and one to release, and let your body learn safety through repetition. We talk about sovereignty, visibility, and the gentle bravery of saying one clear no each week. We also invite you to a live, Reiki-infused vision board workshop on February 1 (6–8 p.m. CST on Zoom) to clarify what expands you in 2026 and build community around it.

If you’re ready to feel radiant without burning out, press play and breathe with us. Follow the show, leave a review to help this work reach others, and join our community at angelreikijourney.com or on Instagram at Angel Reiki Journey. Your light knows your waters—let’s move with it this year.

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Sacred Soul Sisters Podcast

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