July 11, 2020Open the DoorComing into your higher self. Taking off the lid of limitation & seeing obstacles as opportunities. You’re worth it.. open the door....more26minPlay
June 24, 2020IRREPLACEABLE LIGHT. That is youThere is only one person that can be you.. so you have every right to embrace that....more6minPlay
April 08, 2020⚡️Get back to movement ⚡️Ever feel stuck when it’s time to move?! Me too! Here is are a couple suggestions to unstick your stuck feeling. 🌟...more9minPlay
March 25, 2020Beautiful Bold BoundariesFeeling strange? Check in with yourself and let’s re-establish what feels good and what doesn’t!...more30minPlay
February 13, 2020Sometimes how you start your day, sets the tone for your day.Waking up hasn’t been the easiest part of my days. I just got inspired to incorporate more to my mornings that make me feel comforted and willing to move when I feel stuck. I’m just briefly discussing them in this episode c:...more12minPlay