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ABOUT TODAY's EPISODE
How you like the title, huh? Oscars loading... Hi guys! In today's episode, we look at ways we can protect ourselves from harmful UV rays. Did you know you can use other things beside sunscreen? Well the tea is waiting for you in this episode. I hope you enjoy!
SUPPORT!
Thank you SO much for your constant support. It means the world to me. If you are wondering how you can support, please see below
Share share share to the ends of the world: You can share this podcast to as many people as you know and love. Who does not love a fun podcast about hair and skin? See links for that here https://linktr.ee/ChiomaAgha
Support financially: https://anchor.fm/chioma-agha
Download: Do you know that you can download any episode? Take me (well my voice, LOL) anywhere you are. Just click on download, and voila!
Listen: Errmmm listen listen and listen again. You can listen one zillion uncountable billion times. LOL. Listen to the Ads ooooooo. T for Tenks
REFERENCES
1. 1. Serpone, Nick. “Sunscreens and their usefulness: have we made any progress in the last two decades?.” Photochemical & photobiological sciences : Official journal of the European Photochemistry Association and the European Society for Photobiology vol. 20,2 (2021): 189-244. doi:10.1007/s43630-021-00013-1
2. 1. Katja Žmitek, Janko Žmitek, Mirjam Rogl Butina, Hristo Hristov, Tina Pogačnik, Igor Pravst, Lee, Erica H et al. “Dietary lutein reduces ultraviolet radiation-induced inflammation and immunosuppression.” The Journal of investigative dermatology vol. 122,2 (2004): 510-7. doi:10.1046/j.0022-202X.2004.22227.
3. Christophe Antille, Christian Tran, Olivier Sorg, Pierre Carraux, Liliane Didierjean, Jean-Hilaire Saurat. "Vitamin A Exerts a Photoprotective Action in Skin by Absorbing Ultraviolet B Radiation". Journal of Investigative Dermatology, Volume 121, Issue 5, 2003, Pages 1163-1167,ISSN 0022-202X. doi.org/10.1046/j.1523-1747.2003.12519.
Disclaimer
The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.
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1212 ratings
ABOUT TODAY's EPISODE
How you like the title, huh? Oscars loading... Hi guys! In today's episode, we look at ways we can protect ourselves from harmful UV rays. Did you know you can use other things beside sunscreen? Well the tea is waiting for you in this episode. I hope you enjoy!
SUPPORT!
Thank you SO much for your constant support. It means the world to me. If you are wondering how you can support, please see below
Share share share to the ends of the world: You can share this podcast to as many people as you know and love. Who does not love a fun podcast about hair and skin? See links for that here https://linktr.ee/ChiomaAgha
Support financially: https://anchor.fm/chioma-agha
Download: Do you know that you can download any episode? Take me (well my voice, LOL) anywhere you are. Just click on download, and voila!
Listen: Errmmm listen listen and listen again. You can listen one zillion uncountable billion times. LOL. Listen to the Ads ooooooo. T for Tenks
REFERENCES
1. 1. Serpone, Nick. “Sunscreens and their usefulness: have we made any progress in the last two decades?.” Photochemical & photobiological sciences : Official journal of the European Photochemistry Association and the European Society for Photobiology vol. 20,2 (2021): 189-244. doi:10.1007/s43630-021-00013-1
2. 1. Katja Žmitek, Janko Žmitek, Mirjam Rogl Butina, Hristo Hristov, Tina Pogačnik, Igor Pravst, Lee, Erica H et al. “Dietary lutein reduces ultraviolet radiation-induced inflammation and immunosuppression.” The Journal of investigative dermatology vol. 122,2 (2004): 510-7. doi:10.1046/j.0022-202X.2004.22227.
3. Christophe Antille, Christian Tran, Olivier Sorg, Pierre Carraux, Liliane Didierjean, Jean-Hilaire Saurat. "Vitamin A Exerts a Photoprotective Action in Skin by Absorbing Ultraviolet B Radiation". Journal of Investigative Dermatology, Volume 121, Issue 5, 2003, Pages 1163-1167,ISSN 0022-202X. doi.org/10.1046/j.1523-1747.2003.12519.
Disclaimer
The information provided on this podcast, including but not limited to, text, graphics, are for informational purposes only and does not serve as a diagnosis, treatment or substitute for medical advice. Always seek the advice of a qualified health care professional for any medical condition you may be experiencing.