On this edition of Suncast Reagan catches up with the two SUN WSOC teams in the semi-finals, the SCAD Bees Head Coach Rebecca Gun and Forward Ines Sommer as they get ready for to continue their historic season. Then Reagan catches up with Keiser WSOC Head Coach Matt Dunn as the birds look to fly their way into a finals berth with the red banner on the line.

On this episode of Suncast, Manny talks a look at the Men and Women soccer conference tournaments, previews the final full weekend of football, and what he thinks will happen in the volleyball conference tournament this season.

On this edition of Suncast, Manny looks at the post season soccer scenes for men's and women's along with his picks to win the tournament. Then he breaks down how the volleyball playoff seedings will be affected on the last day of the regular season. He wraps up with football talk as there is only 2 full weekends of Sun Football left.

On this edition of Suncast, Reagan talks about the Sun hoops scene as some women's and men's teams are already under way. Then Manny talks the fall sports as women's soccer and men's soccer are one week away from post season, volleyball has a playoff implication games through the weekend, and football has some big games this weekend with a hot take from Manny.

The family is back. Reagan, Josh, and Manny all join a jam packed episode to talk about everything from football, fall sports, and the crossover that is upon us with basketball. Playoffs are right around the corner and every team still. has a chance to be a player one way or another.

On the edition on Suncast, Manny takes about some teams who picked up a big mid-week win as well as looks ahead to what could be a big Saturday slate now that all sports are back and ready to pick up where they left off before the weather troubles.

On this short version of Suncast, Manny and Josh take a look back on the outcome of the FB games from this past weekend, as well as look ahead at what is to come with a short Saturday.

We would also like to send our prayers and best wishes to all those impacted by Hurricane Milton and want to let you all know you are in our thoughts.

On this edition of Suncast, Manny takes a recap of where soccer for men's and women's sit at the half way point of the conference part of the regular season and who he thinks has been the surprise team in each standings. He then talks about volleyball as we have the biggest matchup of the season with number 1 seed implications. Manny wraps up with giving his predictions for the weekend and more.

On Sun Football edition of Suncast, Manny and Josh preview week 2 of conference football action with underlying storylines and what would need to happen for certain upsets to occur. Then they boys talk about the most anticipated football game of the season when number 1 Keiser visits number 6 St. Thomas. The football takeover gets wrapped up when STU QB Keely Watson joins the guys to talk about his time at STU, the season so far, this weekends matchup, and more.

On this edition of suncast Manny looks in depth at each fall sports, WSOC, MSOC, and VB as things are starting to shake out when it comes to seedings and teams understand where they fall and who they are competing against week in and week out. Then Josh talks about the opening weekend for conference FB and what he saw as well as what he did not see.