Alison O'Reilly is the first Irish person to make it into the top four of MasterChef, she joined Neil to chat about life after the show and making John Torode cry!

Gearoid Farrelly was live in studio this afternoon with his weekly round up of what to do in Ireland, what to watch on the telly and what to listen to.

Our resident fitness expert Gym Dave aka Dave Mulqueen from The Edge in Clontarf was live in studio with Neil this morning to answer your questions!

Gina London joins Neil down in the Cork Oprah House to discuss today's front pages.

Niamh Fitzpatrick joins Neil to help a listener with a serious dilemma.

Gunnar Garfors joins Neil to discuss his incredible travel plans.

Tim White Professor of Political Science from Xavier University in Ohio joins Neil to discuss politics across the pond.

Gearóid Farrellys guide to the week ahead.

Niamh Fitzpatrick offers her advice to a listener who is worried about her anxious son.

Kate Shanahan head of journalism at DIT joins Joe Donnelly to take a look through today's top stories.