Windows down. Music up. Funky Town blasting over the bridge. Sunday reset energy.

In this episode Banshee takes you from church calm to full beach momentum dog beach leadership, football spirals in the sand, body surfing, sunset DJs, and one unexpected hit from the ocean that could’ve ended the day.

It didn’t.

This episode is about soundtrack and discipline.

From blasting Funky Town and Do You Wanna Funk on the drive, to Bon Bon and Born to be Alive on repeat with no service, to Van Halen at sunset this one’s about the music that carries you when something bites back.

What’s your song when you’re driving toward your version of the beach?

What anthem reminds you who you are?

Do you shrink when life hits… or soak it, adjust, and keep moving?

No substances.

No drama.

31,000 steps.

5 a.m. reset.

Energy plus discipline.

Controlled chaos.

Banshee got struck.

He kept going.

Wild Banshee out.