Sunday League Extra

By UrfreshtvsportSports Football

Sunday League Extra episodes

November 02, 2020 How to help someone who's hurting
In this episode I look at ways to help someone who's hurting. I also briefly touch on the new Covid 19 lockdown measures.
11 min
October 19, 2020 2nd wave anxiety
In this latest podcast I talk about 2nd wave anxiety and how you can protect your Mental Health.
23 min
October 10, 2020 What it's like to not feel ok...
This episode concentrates on what it's like to not feel ok and how you can overcome that feeling.
19 min
October 05, 2020 Talking Mental Health with Colin Radcliffe
Colin Radcliffe is the founder of app in the making DEpressON. This podcast was so inspiring to record and I'm sure when you all listen you will agree what an inspirational person Colin is. We discussed Colin's own Mental Health battles as well as the DEpressON app.
1 hr 1 min
October 01, 2020 Addiction - Gambling
In tonight's podcast I was joined by professional boxer and Mental Health advocate Charlie Duffield where we spoke about Charlie's past struggles with gambling.
33 min
September 28, 2020 Episode 1: Its ok not to be ok.
This episode is about the importance of talking to someone when you're struggling with your Mental Health and how this helps destroy stigma and helps normalise Mental Health problems.
14 min

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