Today we discuss overwhelm, stress, and the importance of metacognition (that's knowing your own mind).

Check out the Inner Circle at https://www.guywhoknowsaguy.com/innercircle

Mentioned in this episode:

The Program

If you enjoy Morning Motivation, you'd probably get a lot out of a group coaching session with Michael Whitehouse himself. What if I told you that you could access just such a program for $25 a month. It's true.

Register now at https://www.guywhoknowsaguy.com/theprogram

https://morning-motivation.captivate.fm/theprogram (The Program)