In our third episode we explore the power of reframing - a necessary coping tool to move through these times. 

What we tell ourselves during this time matters. Listen to our episode on how you can check your self talk and label what you are feeling smartly. We also explore how you can nurture your relationships so that they can remain grounded amidst all of the changes. 

With all that's happening with COVID-19, here are some timely reminders of how we can stay sane and manage our anxieties.

With all that's happening with COVID-19, here are some timely reminders of how we can stay sane and manage our anxieties.

Let's talk about how Paul handled being imprisoned and falsely accused like a champ! There are a few gems that are shared in this episode that can help us handle opposition and uncomfortable situations like champs. 

We unpack how to handle harsh truths through the framework of the Saul and the Damascus story. Happy listening.

We explore the story of Hosea and Gomer and how we can move forward when things don't go as planned. Happy listening.

Join us as we unpack how to handle frustrations and disappointments while looking at the story of Job's wife. Happy listening!

Lord, we are thankful that we don't have to go the distance... alone. Join us are we explore having help from above to live better lives down here below.

Join us for our thought of the day as we explore the gift of resilience and peace.