Sports journalist, Lavina Good joins us from Hangzhou, China with the latest from the 19th Asian Games.

Dr Ali Hill from Otago University's Department of Human Nutrition joins us once again. This time we find out if eating eggs can really make us happier.

We may never solve the question of what happens when our hearts stop and electrical activity in our brain flatlines, but science is giving this a good go now. Dr Sam Parnia is a British associate professor of Medicine at New York University's Grossman School of Medicine, where he is also director of research into cardiopulmonary resuscitation, director of the Human Consciousness Project at the UK's University of Southampton and author of the book The Lazarus Effect: The Science That is Rewriting the Boundaries Between Life and Death. He has been studying the moment of death for more than two decades.

How can we bring more happiness into our lives? How do we translate a yearning for happiness into the sort of action that will enable us to grasp it? How do we live, now, in a less-and-less happy world? Arthur C. Brooks, a professor at Harvard Business School and best-selling author, reckons he's got the answer.

As two of the favourites for the Rugby World Cup - South Africa and Ireland - go head-to-head at the Stade de France in Saint-Denis, we go live for the latest from Mark Reason, Stuff's senior sports columnist.

A curling team from New Zealand have been 'adopted' by a retirement home in Calgary, Alberta. In return for four months of accommodation, the team integrate with the residents; similar to an intergenerational scheme ran in the Dutch city of Deventer They're in Calgary to practice with their eyes on qualifying for the World Men's Curling Championship 2024 in Switzerland, and eventually the 2026 Olympics. Vice-skip Brett Sargon joins us.

Debate statemates add to election frustration; the current and future state of Stuff; some good - but overdue - news for Dunedin.

Most of us learned to do laundry from our parents, and at some point we were told the story of the red sock making the laundry pink. But according to some, we don't need to separate laundry anymore. Jack Chen, Senior Lecturer in Chemistry at Auckland University of Technology joins us.

Put down the soap and step away from the shower gel. Having a low-soap shower several days a week is probably enough, according to a US dermatologist who says obsessive cleanliness is harming our skin.

The quote attributed to American Baseball plater Satchel Paige, goes "How old would you be if you didn't know what age you were?" Most of us feel an age that bears no relation to our physical age. Anna Kornadt is a professor in psychology at the University of Luxembourg with a focus on aging and lifespan development and head of their Institute of Lifespan Development, Family and Culture.