Canterbury music fans are in for a treat today, with Like A Rolling Stone hosting a 12 hour music extravaganza to support the people of Ukraine. Gretchen Kane joins the show from Christchurch to look ahead to what's in store.

The idea behind Sophia's new book, Rob's Kitchen, was to create a special legacy project that would honour her mother, Robyn, who loved cooking with fresh, organic ingredients and sharing her creations with friends and family.

Professor Marc Wilson is joining us again to discuss a number of topics that have been in the news recently, including the Johnny Depp/Amber Heard trial  and how changing the TV channel can make you see the world a different way.

David Robson's new book, The Expectation Effect, sets out to help people harness the mind-body connection that can improve their lives. Robson discusses the role the brain plays in both expectations and the way life works out.

Sophie and her husband George Woods were previously London-based, but these days they park up wherever the wind takes them. The couple have been roaming around Europe in a converted campervan for almost five years now.

The ante has been upped in Ukraine in recent days as Russia attacked Kyiv with two cruise missiles while UN secretary general António Guterres was visiting the city. Professor of International Law Dr Al Gillespie is with us to discuss.

Today is International Workers' Day, also known as May Day.  Auckland student Nina Santos is the Delivery Manager for MindTheGap, which hosts New Zealand's first Pay Registry. She joins the show to discuss pay gap transparency in NZ.

Kiwi Gary McLean is a professor in molecular immunology at London Metropolitan University and a researcher with Imperial College. Professor McLean is back with us for an update on all the latest Covid-19 news and developments.

The new school curriculum of Aotearoa's history is in the process of making its way into practice. And it's likely to ruffle a few feathers along the way. Joanna Kidman and Vincent O'Malley are with us to discuss.

Comedian Kevin Day is a staunch fan of Crystal Palace football club and self-described hopeless football romantic. He is also the co-host of The Price of Football podcast which digs into the influence of finance and 'sportswashing.'