Kiwi driver Shane van Gisbergen is currently racing full-time in the NASCAR Cup Series, and has a string of victories to his name.

Stylist Sarah Stuart joins Jim to discuss how we can make the most out of our clothes, rather than squirrelling them away for the 'right occasion'.

Correspondent Jagruti Dave joins Jim from Washington DC with the latest after the US and Israel launched a major attack on Iran overnight.

Some influencers believe seed oils should be eliminated from our diets, but are they really that bad for us?

Some influencers would have us believe seed oils should be eliminated from our diets, but are they as bad for us as they say? Dr Emma Beckett, a senior lecturer of nutrition and food science at Australian Catholic University, is with Jim to discuss the claims. And fibre-maxxing - another online trend - what are the benefits and pitfalls?

Waikato University International Law professor Alexander Gillespie joins the show to discuss the wider implications of the Israel-US on Iran overnight.

The United States and Israel launched a wave of attacks on Iran overnight, during ongoing talks over Iran's nuclear ambitions. Statehouse News Bureau chief Karen Kasler joins Jim to discuss what it means, and what might happen next.

Doctors and psychologists have proposed a shakeup to the way we think about longstanding recommendations around exercise.

Do your thoughts dart every which way? You're probably more able to focus than you think.

Adapted and directed by Nat Boltt, the movie brings to life Dame Joy Cowley's much-loved novel of the same name, and features a star-studded cast.