Three Minutes Max: short, sharp opinions from commentators around New Zealand. Niki Bezzant talks about the satisfaction in sewing.

Josh Komen was on the verge of representing New Zealand at the next Commonwealth Games when he was diagnosed with Acute Myeloid Leukaemia at 23-years-old.

Liggins Institute researcher Dr Tatjana Buklijas has been looking into  the growing knowledge of intergenerational trauma. She explains what they know so far.

Three Minutes Max: short, sharp opinions from commentators around New Zealand. Lavina Good has her say, arguing  that the official anthem of Aotearoa should be the one sung in Te Reo.

Media go OTT on CGT; covering crime and court cases comes at a cost; Muffin Break's boo-boo breaks the internet.

It's been nearly 50 years since Dame Kiri Te Kanawa's stellar career took off when she was cast as the Countess Almaviva in The Marriage of Figaro. Dame Kiri joined Jim Mora to talk about her incredible life.

Each week Sunday Morning gets in touch New Zealanders living abroad.This week we speak to Sally Washington, who's in Rome.

MPs have a lot of things on their minds. But to keep them on track on some issues they hire professional consciences. One of them is shaded green.

Dunedin defence lawyer Anne Stevens QC gives her legal view on the conviction of Cardinal George Pell for historic child sex abuse.

Waikato University's professor of international law Al Gillespie joins the show to discuss the rising tension between India and Pakistan.