Sunday Mourning

In this episode Claire explores the various ways grief can surface during the holidays and discusses coping techniques for getting through this emotionally-loaded time.

Crying in secret, sibling tension, and panic attacks at work... Claire answers listeners questions and gives advice about their experiences with grief and loss.

In this episode Claire breaks down the famed five stages of grief and talks about ways they work - and don't work - and why there is so much confusion about how to use them.

In this episode, Claire talks to renowned psychic medium Fleur about life on the other side. Finding ways to feel connected to our loved ones is a vital part of the healing process, but is it real? How does it work? Fleur answers these questions and more in this candid interview.

In this episode, Claire talks about why it's important to maintain a sense of connection to the people we lose. But what does that look like and why do we sometimes feel resistance to the idea of it? Learn new ways to think about death and to explore your sense of connection in this episode.