Do you feel gloomy on Sunday evening thinking about work on Monday? It's anxiety. We discuss WHY we become anxious and HOW to overcome so you can have a productive Monday. 
 * Support the channel * <a href="https://www.buymeacoffee.com/BGGTST " target="_blank">Buy Me a Coffee</a> 
J<a href="https://www.facebook.com/groups/858935838015176" target="_blank">oin the private Facebook Group</a> and let's continue the conversation. I'd love to meet you
BGGTST- <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnl5eXpMNWVmN2NwTTBjREZPUVAzZG5zdzV4Z3xBQ3Jtc0ttZjdXdDVOajZvTEVCTGtwREZFUm1EejEtWGhaVkJOaGFtZThxOEhTc2JyMlBwQ2hiZ1ZWa2V5QWRpaHoybGpuNzJfRXJwdzJvNWxEb3RlLXZTZVBCS2xidFNMTGtJQ1JWek1xckxDZlZ6OG81d0t4RQ&q=https%3A%2F%2Fwww.liinks.co%2Fblack.girls.get..&v=ZFwSvek0YGI" rel="nofollow" target="_blank">https://www.liinks.co/black.girls.get..</a>. 
<a href="//www.LaDanaManhertzSmith.com" target="_blank">www.LaDanaManhertzSmith.com</a>

Do you feel gloomy on Sunday evening thinking about work on Monday? It's anxiety. We discuss WHY we become anxious and HOW to overcome so you can have a productive Monday. * Support the channel * Buy Me a Coffee Join the private Facebook Group and let's continue the conversation. I'd love to meet you BGGTST- https://www.liinks.co/black.girls.get... www.LaDanaManhertzSmith.com

Do you feel gloomy on Sunday evening thinking about work on Monday? It's anxiety. We discuss WHY we become anxious and HOW to overcome so you can have a productive Monday.&nbsp;
&nbsp;* Support the channel * <a href="https://www.buymeacoffee.com/BGGTST " rel="noopener noreferrer">Buy Me a Coffee</a>&nbsp;
J<a href="https://www.facebook.com/groups/858935838015176" rel="noopener noreferrer">oin the private Facebook Group</a> and let's continue the conversation. I'd love to meet you
BGGTST- <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnl5eXpMNWVmN2NwTTBjREZPUVAzZG5zdzV4Z3xBQ3Jtc0ttZjdXdDVOajZvTEVCTGtwREZFUm1EejEtWGhaVkJOaGFtZThxOEhTc2JyMlBwQ2hiZ1ZWa2V5QWRpaHoybGpuNzJfRXJwdzJvNWxEb3RlLXZTZVBCS2xidFNMTGtJQ1JWek1xckxDZlZ6OG81d0t4RQ&amp;q=https%3A%2F%2Fwww.liinks.co%2Fblack.girls.get..&amp;v=ZFwSvek0YGI" rel="noopener noreferrer">https://www.liinks.co/black.girls.get..</a>.&nbsp;
<a href="//www.LaDanaManhertzSmith.com" rel="noopener noreferrer">www.LaDanaManhertzSmith.com</a>

Sunday Night Anxiety/Monday Motivation Pt.1

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

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Sunday Night Anxiety/Monday Motivation Pt.1

Sunday Night Anxiety/Monday Motivation Pt.1