Welcome to Episode 24 of The Butterfly Effect Podcast! This week, I sat down with Sierra Brewer of The Morning Muse Podcast to discuss all things regarding a Sunday Reset Routine. Starting the week off with a relaxing and centering routine allows us to be productive, well-rested, and rejuvenated throughout the rest of the work week. This episode gives answers for how to build a successful reset routine, what the effects of one are, and how we can contunously improve our physical and mental habits. You don't want to miss out on this chatty and motivating episode!

Sierra's Podcast: https://open.spotify.com/show/38bHruBbflO3xvE9rJr1DM?si=57f33608d0b4491b

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