This week Tomiwa is joined by one of her oldest, closest and bestest friends, Alice. They chat about Alice's journey with her social anxiety and some of the rituals she has introduced into her life to look after her mental health.
Every week host Tomiwa chats to a guest about something close to their heart and the rituals in their life that keep them going. Sunday Rituals; a chilled chat to accompany your Sunday evening.
host: @tomiwafolorunso / tomiwa_
guest: @alicepaton_