Sunday Sauce Podcast

On this episode of the podcast, Frankie and Joey talk about some trouble at LSU and Mcgregor’s next fight at the top of the show. The guys are then joined by future NBA player Anthony Lamb. Anthony lets us know what’s happening now that the draft is over, hows he’s feeling about not getting picked, and how he’s been handling Covid. The guys then finish with their Big 4 Breakdown highlighted by NBA free agency and trades, Herbert haircut, Theo Epstein steps down, and NHL reverse retro jerseys.

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Coffee and Meatballs breakdown the NFL Week 11 board w/ special guest Demarre “Big Play” Nelson

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On this episode of the podcast, Frankie and Joey talk about The Masters, NCAAF canceled games, and College players getting chirped in class over bets by their classmates (0:41-17:47). The guys are then joined by Baltimore Orioles minor leaguer Greg Cullen (17:48-1:00:30). Greg shares some of his draft day experience, talks about his time with the Atlanta Braves, hitting nearly .500 at Niagara University, and what the COVID off-season has looked liked. The guys then close the show with their Big 4 Breakdown highlighted by Thursday Night Football recap, Westbrook wants out of HOU, MLB CY Young and MVP Winners, and NHL offseason progression (1:00:31-1:38:51).

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Coffee and Meatballs breakdown the NFL week 10 board w/ special guest Brian Torchia

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On this episode of the podcast, Frankie and Joey are joined by their fathers for the first ever Sunday Sauce DadSode. The gang runs thru some college football, PGA golf, and we get insight from the two old heads about this years election as compared to previous ones in American history. The Big 4 Breakdown is highlighted by a Thursday Night Football recap, James Harden to Philly rumors, MLB Award Show being on same day as election night, and NHL offseason still quietly rolling on hoping for fans next year.

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Coffee and Meatballs breakdown the NFL week 9 board w/ special guest Zack Lachance

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On this episode of the podcast, Frankie and Joey inform the fans about Movember and what it entails, talk some NCAAF, and it’s Halloween (0:40-16:38). The guys are then joined by former NBA player and Syracuse University Hall of Famer, John Wallace Sr (16:39-47:18). John shares his story of draft day and being taken out by Anthony Mason, what makes Jim Boeheim’s zone defense so effective and his thoughts on his generation playing in the bubble. The guys then close out the show with their Big 4 Breakdown highlighted by NFL trades and the stinky Cowboys, LA Dodgers win World Series, NBA coaching and front office hires, and pay tribute to Travis Roy (47:19-1:37:16).

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Joey Coffee is solo dolo on this one

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On this episode of the podcast, Frankie and Joey are finally live in studio for the first time. The guys get to watch Borat 2, Movember is upon us, and Joe Buck is the announcing goat (0:41-14:29). The guys are then joined by Rochester Red Wings General Manager, Dan Mason (14:30-1:06:19). Dan has been the general manager for the Red Wings for 26 seasons and is Rochester thru and thru. Listen to what goes into marketing in minor league baseball, how affiliation works and what’s coming next for the Wings. The guys then close out the show with their Big 4 Breakdown highlighted by AB joining the Bucs, LAD rolling in the World Series, NBA virtual draft, and Doc Emrick retires (1:06:20-1:45:08).

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Coffee and Meatballs breakdown the NFL Week 7 board with special guest, Coach Evan Ryan.

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