Have you found your true and authentic self?

Have you understood who you are?

Your internal and external self.

What excites you?

What triggers you?

...

There are so many questions we as humans, need to ask, need to acknowledge and understand in order to find/be who “you” want to be!

We all need to have time for ourselves to grow.

Chatting with Mama O, we discuss what it means to really grow as a person, both spiritually and physically.

Included In this episode, a beautiful poem written and spoken by a dear friend; Arek.

Stay tune, grab your cup of tea and relax for a wonderful episode of Sunday Tea Podcast.

Join us on today’s episode of Sunday Tea, discussing the changes within the standard of beauty, the impact, influences and trends we deal with on a daily basis.

Joining us on episode 7 of Sunday Tea podcast is Ms PANIA. HER Story, HER Music, HER Vibe us we dicuss the Australian Music Industry, also sharing with us her inspirations and her creative process.

Today, we chat about how we grew up in Australia being of Ghanaian and Vietnamese background, instances of racism, pivotal changes to our identity, some coming of age stories, and advice we would give ourselves at different stages of our lives.

Episode 4 welcomes Sunday Tea Podcast's newest co-host Julia. Emefa and Julia reminisce on how they met and share their thoughts on being locked down in Melbourne.

Mama O says, True love is the key for success in relationships, you must learn to forgive always, we are all humans no one is perfect, we all have differences. We must learn to adjust.

On this weeks episode of Sunday Tea, mum and i had a chat regarding "Friends".

To end the segment of a friend is?

From her experiences, knowledge and advice given.

Men, well let's just say they do think differently to Women. Straightforward, direct, no beating aroand the bush. I know, i know, almost 2 hours long; but if you can watch your favourite movie to binge watch tv shows; then relax, enjoy a warm cup of tea, turn on the speakers and listen to an insightful and fun conversation with the mandem; Victor victor and Wail.

On this week's episode of Sunday Tea, we discuss what a friend is, setting and establishing boundaries in a friendship; losing friends and can we have friendships with the opposite gender. Tune in, and enjoy a lengthy yet wonderful chit chat with two of my beautiful girl-friends.

You are waiting for the promises to be fulfilled. Finding peace brings forth God's promises in your life and having patience makes the journey smooth. Tune in, to undertand how life can be calm and simple by following your righful path.