In this episode of the SundaySundae Podcast, join Meenu, Erin, Paula, Lina, and Tanisha as we dive into the best pieces of advice we've received from family, friends, and mentors. From embracing self-validation to understanding the power of inner strength, each story offers a unique perspective on navigating life's challenges. Tune in for heartfelt discussions and inspiring takeaways that remind us all to trust our inner compass. #Advice #LifeLessons #SundaySundae

🌟 In the fourth episode of the Sunday Sundae podcast, we dive into a heartfelt chat about success and life's magical moments! From balancing relationships to finding spiritual peace, our latest episode explores what truly matters. Join us for laughter, art, and the beauty of shared experiences. #Success #LifeMoments #Community

This week on the Sunday Sundae Podcast, we open up about the deep and complex topic of childhood trauma — including experiences growing up in foster care and group homes, and the lasting effects of abuse. We dive into the impact of family dynamics and cultural awareness; the difficult but powerful journey of healing and forgiveness; how open, honest conversations can help break generational cycles. This is a heartfelt, powerful discussion meant to remind you that you’re not alone — and that healing is possible.

In the second episode of Sunday Sundae Podcast, the squad gathers to share birthday memories that span decades and emotions. From childhood surprises to adult reflections, each story highlights the significance of feeling seen and celebrated by loved ones. Join us as we explore the joy, nostalgia, and sometimes bittersweet moments that birthdays bring, reminding us of the power of connection and the simple acts that make us feel special. Tune in for laughter, tears, and a celebration of life’s milestones. #BirthdayMemories #SundaySunday #CelebrateLife

In our debut episode of the Sunday Sundae podcast, we explore the transformative power of female friendships and chosen family. Join Paula, Tanisha, Erin, Lina, Shannon, and Meenu as we share our journeys through midlife, revealing how our bonds have been a source of strength, healing, and joy. From navigating life's challenges to celebrating its triumphs, we open up about the messy, meaningful, and magical facets of midlife. Tune in to discover how our friendship has become a lifeline, offering support and connection through every season. Welcome to a space where you're never alone, and where every Sunday is a chance to scoop each other up.

Sundays = friendship, laughter, and now… a podcast. 🎙️🍨

What started as our weekly check-in videos turned into something bigger—welcome to the Sunday Sundae Podcast! 💕

✨ New episodes every Sunday
✨ Real conversations with real friends
✨ A scoop of inspiration (and fun!) every week