Sunder Ashni is a flower essence therapist, meditation facilitator, and soul counselor based in Brooklyn, NY. In this episode, we dive into:

The power of names

Why it’s challenging to carry a spiritual name in the world we live in today

How the closer you are to your center, the more you can sense and feel

What it’s like to begin a spiritual life with ideals and fantasies about experiencing it

How meditation is about learning to respond to your thoughts, not to stop them

What it means to walk the beauty path with integrity and authenticity

Learning to shift your alignment from the external to the internal

Why it’s a necessity to orientate ourselves with the directions

Why it’s so special to see how we’re all connected

The power of shifting your relationship to suffering

How suffering is such a multifaceted thing

Why you are programmed to believe it’s wrong to experience pain

How we have so much to learn from the guiding hands of our elders

How important it is to protect and uphold the indigenous tribes and traditions of these lands

What it means to bring your whole self

What effect your actions are having on your future

Links

Connect with Sunder Ashni and all her offerings at http://www.sunderashni.com/

Connect with Sunder Ashni through Instagram at https://www.instagram.com/ashnilivingthedream/

Check out the Self Care Club episode with Sunder Ashni here

Check out Spiritweavers Gathering here

Check out Susun Weed’s book Healing Wise here