It feels like we've been away ages, doesn't it?

Alas, Sunderland return to League One action on Saturday, as enter the weekend outside of the play-offs in seventh place and needing a win against a side we often struggle to beat at home.

My old mucker Matt from @GillsInTheBlood returns to chat Gills resurgence in form, trouble in the boardroom and loads more.

Enjoyed the episode? Follow us at @WhatTheFalkPod, or like and subscribe via your favourite podcast app.

#SAFC #GTFC #EFL