Struggling to sleep? You're not alone! Two in three Aussies face restless nights. But Jeremy Cabral’s on a mission to change that, testing sleep hacks - even live-streaming his own slumber! - to find the perfect rest."

For more, Jeremy Cabral joins.

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The Albanese Government will introduce legislation that will see supermarkets face multi-million-dollar penalties for breaches of the Food and Grocery Code of Conduct. What does this mean for you? 

For more, former chair of the ACCC, Professor Allan Fels joins. 
 

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The AFLW Best and Fairest Award for 2024 has been announced and it was Ebony Marinoff from the Adelaide Crows who was crowned queen at last night's ceremony after receiving 23 votes.

For more, Ebony Marinoff joins.

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Experts are warning Australia could be on the brink of a national fire ant outbreak with new colonies of the dangerous pest spreading across the Queensland border into Northern New South Wales. 

For more, Reece Pianta From the Invasive Species Council joins.

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Millions of Aussies across multiple states are on blackout alert as a major heatwave sweeps across the east coast. 

For more, Energy Expert Matt Rennie joins. 

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Former crime boss, Tony Mokbel could walk free soon after a judge ruled a number of Victoria Police officers engaged in a 'joint criminal enterprise', making this the strongest indication so far that his 30-year sentence is coming to an end.  

For more, Criminal Psychologist Dr Tim Watson Munro joins.

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Sunrise is joined by journalists James Willis and Joe Hildebrand to discuss the NSW Police call to cut non-critical workload to focus on crime and the surprising sport's bid for a spot in Brisbane 2032 Olympics.

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Meet Dan Turner, who's setting sail to chase his dream of solo world adventure! He'll begin in the Caribbean, covering 23,000 nautical miles in just 15 months – all in a tiny 7-meter Class Mini yacht!

For more, Dan Turner himself joins.

  

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David Crisafulli’s government will introduce new legislation this week to tackle youth crime, including harsher penalties for offenders under the 'adult crime, adult time' policy. Can the new leader deliver on his election promise?"

For more, Queensland Premier David Crisafulli joins.

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The Government has announced a nationwide review into torment at schools after new data revealed Australian kids are some of the most bullied in the world. 

For more, Former Queensland School Principal, Tracy Tully joins.

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