Sunrise

After weeks of festive feasts, many Aussies are swapping cookies for kale, aiming for a healthier 2024.

For more, Nutritionist Kristen Beck joins.

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Maxine and Karstan Smith left the 9-to-5 grind to caravan full-time with their two daughters. After four years of exploring, they’ve created the ultimate guide for aspiring nomads or last-minute holiday planners.

For more, Maxine and Karstan Smith join.

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As summer peaks, Bondi Beach Head Lifeguard Bruce Hopkins has launched the 'Float to Survive' campaign to combat rising drowning rates during the school holidays and beach season.

For more, Head Lifeguard Bruce Hopkins better known as 'Hoppo' joins.

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As midnight strikes, we not only welcome 2025 but also 'Generation Beta,' the first of a new era. What will define these kids and shape their future?

For more, Demographer Mark McCrindle joins.

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Lizanne Wilmot set a Guinness World Record for the fastest 1000m on a penny-farthing, beating the previous record by 30 seconds.

For more, Lizanne Wilmot joins.

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Looking for a New Year's resolution? Our next guest reveals how to save thousands by cutting subscriptions and switching utility providers in 2025.

For more, Rebecca Pike from Finder joins.

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As 2025 approaches, cities worldwide prepare for New Year's Eve celebrations. Sydney's Harbour Bridge is famous, but other Aussie hotspots are also ringing in the new year in style.

For more, Parramatta Lord Mayor Martin Zaiter, Brisbane Lord Mayor Adrian Schrinner, and Melbourne's Lord Mayor Nicholas Reece join.

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Travelers are concerned after a plane crash-landing in Canada, caused by suspected landing gear failure. The incident comes days after 179 people died in a South Korea crash. Investigations are ongoing.

For more, Former Qantas Pilot David Oliver joins.

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Aussies urged to start the new year in style, not in an ambulance or cop car.

For more, Ambulance Victoria's Director of Emergency Management, Dale Armstrong, and Queensland Police Acting Assistant Commissioner, Rhys Wildman, join.

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Australia clinched a thrilling Boxing Day Test win over India at the MCG, taking 3 wickets before lunch. Despite India’s strong partnership, they couldn't hold on, setting up a decisive final match in Sydney for the Border-Gavaskar Trophy.

For more, 7Cricket Editor Tom Wilson joins.

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