Does sunscreen cause Vitamin D deficiency? What makes a sunscreen waterproof? And what does the PA rating actually tell you about UVA protection? ☀️

In this episode of the Sunscreen Must Podcast, Dr. Piyush Borkhatariya, Dermatologist, Junagadh, answers practical questions about sunscreen, UV protection and everyday skincare.

He also explains new-age UV filters, mineral vs chemical sunscreen, how to apply sunscreen, and skincare considerations for dry, acne-prone and sensitive skin.

If you've ever searched for sunscreen and Vitamin D, waterproof sunscreen, PA rating, UV filters or the right sunscreen for your skin type, this conversation is for you.

🎙️ Dr. Piyush Borkhatariya — Dermatologist, Junagadh

Follow Sunscreen Must Podcast for more dermatologist-led conversations on sunscreen, SPF, PA ratings, UV protection, skincare and skin health.

Why has sunscreen become a necessity today? ☀️

Previous generations may not have used sunscreen as commonly as we do today. What has changed, and why has sun protection become such an important part of modern skincare?

Dr. Abhay Talathi, Dermatologist, Mumbai, joins anchor Aditi Govitrikar to explain how our understanding of sun protection has changed and why sunscreen has become a bigger part of our everyday skincare routine.

🎙️ Sunscreen Must Podcast

Which sunscreen is right for you? ☀️ Dr. Sejal Saheta explains what to consider when choosing sunscreen, from SPF and skin type to making a choice that actually suits your skincare needs.

A quick dermatologist-led conversation for anyone confused by the many sunscreen options available.

🎙️ Sunscreen Must Podcast

When should you start using sunscreen? ☀️ Dr. Vijay Nagdev explains why starting sunscreen early can matter for long-term sun protection and skin health, and why waiting until visible skin concerns appear may not be the best time to think about daily sun protection.

🎙️ Sunscreen Must Podcast

Is your skincare routine becoming too complicated? 🧴 Dr. Bindu Sthalekar, Dermatologist, explains why a simpler skincare routine can sometimes be more practical for maintaining healthy skin—and what you should keep in mind before adding more products.

🎙️ Sunscreen Must Podcast

How much do you really know about sunscreen? ☀️

In this quick clip, Dr. Ishmeet Kaur, Dermatologist, Delhi, shares important sunscreen facts and discusses key points around SPF, sun protection and everyday sunscreen use.

A short, dermatologist-led conversation for anyone looking to better understand sunscreen, SPF and skin protection.

🎙️ More expert conversations on Sunscreen Must Podcast.

Pregnant or planning a pregnancy? What should you know before choosing your sunscreen? 🤰☀️

In this clip from the Sunscreen Must Podcast, Dr. Gulhima Arora, Dermatologist, Delhi, discusses what to consider when choosing sunscreen during pregnancy.

The conversation focuses on pregnancy-safe sunscreen, sunscreen ingredients, mineral sunscreen and sun protection during pregnancy.

Listen to Dr. Gulhima Arora's expert perspective and follow Sunscreen Must Podcast for more conversations on sunscreen, skincare, dermatology and sun protection.

Is chemical sunscreen safe for your skin? And is mineralsunscreen a better alternative?

In this reel of the Sunscreen Must Podcast, Dr. KarthikRaja, Dermatologist, Chennai, discusses common concerns surrounding chemicalsunscreen and what people should know when choosing sunscreen.

The discussion explores chemical vs mineral sunscreen,sunscreen ingredients, SPF, sunscreen safety and sun protection, helpinglisteners better understand the questions surrounding different types ofsunscreen.

Listen to the full episode for more dermatologist-backedinsights on sunscreen and skincare.

How do you choose the right sunscreen when there are hundreds of options available? Is SPF the only thing that matters? And what should you look for if you have sensitive skin?

In this episode of the Sunscreen Must Podcast, Dr. Malavika Kohli, Dermatologist, Mumbai, explains what really matters when choosing and using sunscreen for Indian skin.

The conversation goes beyond SPF to discuss sunscreen for sensitive skin, the two-finger rule, filter efficacy vs filter safety, cosmetic elegance, sunscreen formulation, environmental concerns and reef-safe sunscreen.

Dr. Malavika Kohli also shares insights on how sunscreen science is evolving, patient awareness, emerging sunscreen innovations and the future of sun protection.

00:00 – Intro
01:38 – Doctor’s Journey & Why Dermatology?
03:48 – Why Is Sunscreen Essential for Indian Skin?
04:50 – How to Choose the Right Sunscreen
06:44 – Sunscreen for Sensitive Skin
09:11 – What Matters Beyond SPF?
12:29 – The Two-Finger Sunscreen Rule
14:51 – Rapid Fire with the Doctor
15:44 – Sunscreen Trend That Should Disappear
16:08 – Filter Efficacy vs Filter Safety
16:33 – Does Cosmetic Elegance Affect SPF?
17:09 – Sunscreen Science vs Patient Awareness
17:58 – The Next Sunscreen Innovation
20:20 – The Future of Sunscreen
20:35 – Environmentally Friendly Sunscreens
21:15 – What Is Reef-Safe Sunscreen?
21:55 – One Sunscreen Advice Everyone Should Hear
23:07 – Final Message

Dr. Malavika Kohli
Dermatologist, Mumbai

⏱️ Chapters👩‍⚕️ Doctor

Physical or chemical sunscreen — which one is right for you? ☀️

Dr. Piyush Borkhatariya explains the difference between physical (mineral) and chemical sunscreens, how they work, and what to understand before choosing your sunscreen.

A quick dermatologist-led guide for anyone confused about mineral sunscreen, chemical sunscreen, SPF and sunscreen types.

🎙️ Sunscreen Must Podcast