Is your sunscreen doing more harm than good? In this episode of Sunscreen Must Podcast, renowned Delhi dermatologist Dr. Ishmeet Kaur reveals:
🔥 Why 90% of people use sunscreen incorrectly (and how to fix it)
💡 Chemical vs mineral sunscreens – which suits YOUR skin?
⏰ The exact reapplication schedule you need for full protection
🧴 How to layer sunscreen with makeup without pilling
☀️ Debunking the Vitamin D myth (spoiler: SPF won’t cause deficiency!)
🎧 Jump to Key Sections:
01:27 – Meet Dr. Ishmeet Kaur
04:00 – Why sunscreen is non-negotiable in 2024
05:30 – Chemical vs Physical: Which sunscreen is better?
11:15 – SPF 30 vs 50: What’s the real difference?
18:00 – Best sunscreens for acne-prone skin
22:47 – The nickel-sized mistake ruining your protection
26:03 – Sunscreen & Vitamin D: The truth
🔍 Searching for these? We cover:
• Best sunscreen for Indian skin
• How to choose SPF for aging skin
• Does sunscreen cause acne?
• Water-resistant sunscreens for humid climates
Follow #SunscreenMustPodcast for more skincare science! Rate us ⭐⭐⭐⭐⭐ if this helped you.