Confused about which sunscreen to choose? You’re not alone.

In this special National Sunscreen Day episode, Dr.Rizwana Barkat, Consultant Dermatologist from Patna, breaks down exactly what to look for when buying sunscreen. From SPF levels to ingredient lists, she helps you make smarter, skin-friendly choices that protect you all year round.

Whether you're new to skincare or already using sunscreen, this episode will help you level up your routine.

 Tune in now and learn:

    What key ingredients to look for

 How to pick the right SPF

Common mistakes to avoid while choosingsunscreen

Follow the Sunscreen Must Podcastfor expert-backed skincare advice that keeps your skin healthy and protected!

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Did you know reapplying sunscreen every fewhours are crucial for protecting your skin from UV damage?

Celebrate National Sunscreen Day bylearning the essential skincare habit everyone must follow!

Dr. Rashmi Sharma, a renowned dermatologistfrom Delhi, explains how often you should reapply sunscreen to protect your skin effectively from harmful UV rays. Whether you're outdoors, at the beach knowingthe right timing can save your skin from sun damage, premature aging, and even skin cancer.

Make sure to like, share, and subscribe formore skincare advice and health tips!

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Are you applying sunscreen correctly? Dr. Kapil Chandra, leading dermatologist from Delhi, shares essential tips on how to apply sunscreen for maximum protection—whether you're outdoors or by a sunny window.

Learn the right amount, timing, and often-overlooked spots like ears, neck,and hands.

 Start protecting your skin the right way—every day.

Follow SunscreenMust for trusted skincare tips from topdermatologists.

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This NationalSunscreen Day 2025, tune in as renowned Pune-based dermatologist Dr. PayalPatil explains why sunscreen isn’t just for sunny days—and why you shouldwear it even indoors.

1.     Learn how sunscreen protects against prematureaging, pigmentation, and daily UV exposure

2.     Get expert advice on choosing the rightsunscreen for Indian skin

3.    Easy application tips you can follow every day

Don’t skip yourSPF—your skin will thank you.
 Follow SunscreenMust for expert skincareinsights, right here on Spotify.

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This National Sunscreen Day, protect your skin the rightway!

Dr. Vishal Gore Patil, one of Pune’s top dermatologists, toshare expert advice on choosing the right sunscreen for your skin type. Whether you have oily, dry, or sensitive skin—don’t skip this crucial message!

Follow us @sunscreenmust for more dermatologist-backedskincare insights.

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Whether you’re a toddler, teen, adult, or senior, find outwhy sunscreen is a must-have for every age group!

On this National Sunscreen Day, dermatologist Dr. SachinChaudhari from Vasai clears the confusion — Who really needs sunscreen?

How sun protection benefits all ages, prevents skin damage,and supports long-term skin health. Don’t miss this vital message to protectyourself and your family from harmful UV rays, no matter your age.

Subscribe to sunscreenmust for more expert skincaretips and make sunscreen a daily habit for life!

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Fine lines, dark spots, dull skin – and yes, even skin cancer. In thisspecial National Sunscreen Day episode, Mumbai-based dermatologist Dr.Rhea Shetty reveals what really happens when you skip the SPF.

Tune in as she breaks down:

   How UV rays can damage your skin evenindoors

     Why Indian skin tones absolutely need sunscreen

     The powerful role of SPF in preventingpigmentation and skin cancer

   Simple tips to pick the right sunscreen for yourskin type

Don’t miss this essential skincare guide – and share it with someone who still thinks sunscreen is optional!

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Dr. Nikitha Reddy, a leading dermatologist from Hyderabad, explains whysunscreen is essential every day—not just on sunny or beach days. Learn how daily sunscreen protects Indian skin from sun damage, dark spots, and premature aging.

Tune in for expert tips on selecting the right sunscreen and making it a key part of your skincare routine, rain or shine.

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Join Dr. Divya Banswada, a top dermatologist from Hyderabad, as she breaks down the key types of sunscreens—mineral, chemical, and hybrid—and helps you find the best fit for your skin type.

Whether your skin is oily, dry, acne-prone, or sensitive, get clear insights on SPF, broad-spectrum protection, PA ratings, and what really matters for effective sun care.

Follow and subscribe for more expert skincare advice!

This National Sunscreen Day, Dr. Ragini Puvvala, a renowned dermatologist from Guntur, explains the effects of UVA, UVB, blue light, and infrared rays on your skin. Learn how UV radiation contributes to aging, tanning, and skin damage, and get expert tips to protect your skin and prevent pigmentation.

Tune in for trusted skincare advice and follow @sunscreenmustpodcast for more expert tips.

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