My conversation with a trainer and a coach and a writer and a journalist who has 7 overall foot race wins last year and just finished 63rd half marathon. Oh and is an International Fitness and Bodybuilding Federation (IFBB) Pro; owns her own gym; is s Disney princess; a wife; dog mom; a mutli-sport athlete; a cyclist and is a romance novel cover model.

An inspirational conversation with Jack Lyons about who you were does not define who you can become.

A conversation with Sunset Bicycle's first official paying customer talks about life, why he rides single-speed, his hatred for the color orange, and his fatih.

Former bicycle mechanic and now aerospace tradeswoman who has a passion for all things involving southern heat to cute pugs, and of course--bicycles.

For more information on how you can help with dog rescue or foster, please see: https://www.brindleemountainanimalrescue.com/

A fun conversation with Erik Box. He came in for a bike fit and I somehow conned him into chatting 'aboot' cycling. His active lifestyle, where he grew up and what influenced him. Erik is a super positive cyclist who has such a passion for all things and one who inspires and encourages you to want to try new things--even if you don't know how.

Permalink

A conversation with former Sunset Bicycles mechanic, Kasy Zook. We talk about how he got started working on bicycles, world travling and bike-packing. And then we rate some chips.

Permalink