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Getting enough sun is not just about changing the melanin in our bodies. Vitamin D formation is one of the most important things that happens when we do get sun exposure. We discuss how the sun influences many of our health systems.
 By Dr Craige Golding & Dr Carel-Piet van Eeden
By Dr Craige Golding & Dr Carel-Piet van EedenGetting enough sun is not just about changing the melanin in our bodies. Vitamin D formation is one of the most important things that happens when we do get sun exposure. We discuss how the sun influences many of our health systems.