In this episode, I introduce the area of Self Discovery, its meaning, the benefits, the impact it has on our lives, how it can be utilized in every area of your life to help you make the best decisions for yourself and navigate the challenges of life.

I talk about the importance of truly knowing yourself, its benefits, how empowering it is, it affects the decisions you make, how you care for yourself and what you allow in your life.

I share examples of a personal life altering event and how knowing myself helped me to navigate it..