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Sunshine Lendsy: Meditations And Talks
By Sunshine LendsyHealth & Fitness
Sunshine Lendsy: Meditations And Talks episodes
- Mediation - The Here And Now | Sunshine Lendsy
Join me for this meditation for when you're mind is racing, to get back to the here and now. Maybe exactly what you need right now. Shine On!
8 min - Meditation - Short On Time | Sunshine Lendsy
Join me for this meditation when you're in a rush, but need a moment for yourself. Maybe exactly what you need right now. Shine On!
5 min - Meditation - Only 1 Minute | Sunshine Lendsy
Join me for this quick and short meditation, where we center ourselves in just 1 minute. Maybe that's exactly what you need right now. Shine On!
2 min - Meditation - Beginner Friendly | Sunshine Lendsy
Join me for this meditation, suitable for those who are curious about meditation. It may be exactly what you need right now. Shine on!
9 min - Meditation - Light And Bright | Sunshine Lendsy
Join me for this meditation for feeling lighter and brighter, maybe exactly what you need right now. Shine On!
16 min - Meditation - Pause And Breath | Sunshine Lendsy
Join me for this meditation where we take a break, press oause and breathe, maybe exactly what you need right now. Shine On!
7 min - Meditation - Overcoming Obstacles | Sunshine Lendsy
Join me for this meditation on overcoming obstacles in your life, maybe exactly what you need right now. Shine On!
16 min - Body Scan | Sunshine Lendsy
Join me for this Daily Sunshine December session, where we focus on our body. Maybe exactly what you need right now. Shine On!
37 min - Meditation - Change Your Mindset | Sunshine Lendsy
Join me for this Daily Sunshine December session, where we focus on our mindset, and what we can do to calm down, and be gentler with ourselves. Maybe exactly what you need right now. Shine On!
11 min - Meditation - Bedtime Poem For A Peaceful Sleep | Sunshine Lendsy
Join me for this Daily Sunshine session, where we get ready for sleep with some light yoga movements and a beautiful poem to get you into the right state for a peaceful night's sleep. Maybe exactly what you need right now. Shine On!
9 min
About Sunshine Lendsy: Meditations And Talks
From the publisher's feed
Welcome to Sunshine Lendsy's channel. Here you can find guided meditations, podcast episodes & and other feel-good things for you to find yourself & shine bright!