Be Healthy in a Hurry Podcast

SUNSHINE SPECIAL EPISODE – ACAPULCO WELLNESS RETREAT


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  • Betty was invited to an International Wellness Retreat in Acapulco Mexico and we decided it would be great to hear from some of the participants at this retreat.
  • Learn about Boxed Breathing and other health tips from Viv and Ron, (VRR TV and VRR Media Productions). Viv and Ron have interviewed many health experts on their TV Shows that air on 87 stations, in many countries and states around the world.www.VRRMediaProductions.com
  • Discuss Pilates with Maria (Rebellious International). After leaving Corporate America as a Finance Director with 20 years in business, Maria left to start Rebellious International a few years ago and have never looked back. She teaches pilates in a unique way, and has virtual and corporate programs available.www.Rebellious-Intl.com
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Be Healthy in a Hurry PodcastBy Betty Norlin, Buddy Lee, Dr. Wayne "The Mango Man" Pickering