Sunshine talk

By Alicia

Hey little sunshines! Welcome to Sunshine Talk, your open-hearted podcast for chats between girls.

I'm Alicia, and I'm often asked, 'How are you so happy?' While it wasn't always this way, I've learn... more

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FAQs about Sunshine talk:

How many episodes does Sunshine talk have?

The podcast currently has 43 episodes available.

Sunshine talk episodes:

November 19, 2024 How to find a healthy motivation to work out ?
Many people associate exercise with being a challenging task that drains energy and wears you down. You can just as easily view it as a way to develop skills and build you up.
To make this mindset shift, let's dive together into the different benefits of sport as well as an interesting and easy tool to implement in your journey : Reframing.
Enjoy the podcast !
Please rate, comment and share around you !
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19min
November 01, 2024 Making life changing decisions
Hello my sunshine ! Welcome to the first podcast episode where you will find four main tips on how to make life changing decisions in a positive and stress free manner.
Please subscribe, comment and share !
...more
30min
November 01, 2024 Introduction to Sunshine Talk
Hello my sunshine ! Before listening to the podcast's episodes please find a little intro here about the concept and myself ;)
...more
5min

FAQs about Sunshine talk:

How many episodes does Sunshine talk have?

The podcast currently has 43 episodes available.