Sunstriders

Sunstriders

By Chris CarothersHealth & Fitness
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Sunstriders episodes

  • Healthy Sleep with Dr. Laura Addis

    Dr. Laura Addis believes in good communication and mutual  trust in her patient-physician relationships, because it allows her to  get to the root of her patient’s main health issues and better guide them as their partner in health. In this day and age, getting the proper night sleep can be a struggle for many! 

    Dr. Addis visits Your Insurance Agency in the Meadows Mall to offer some great advise about why healthy sleep is so important and tips for how to achieve it! 


    For more information about DR. Addis and her practice, visit: https://yianv.com/ssblog/healthy-sleep

    35 min
  • What's the story with Aging & Awesome?

    Informing, enlightening, and inspiring a community to be active, healthy, and young at heart! Chris interviews host and producer, Ky Sisson, and gets the story behind this Telly Award winner for excellence in "Motivational TV Programming!"

    For more about this episode, visit: yianv.com/ssblog/agingandawesome

    Catch the Aging & Awesome Podcast here: anchor.fm/agingandawesome

    26 min
  • Health Care Partners is now Intermountain Health

    Health Care Partners is now Intermountain Health, but what does that MEAN? If you're a Health Care Partners patient, will anything change?

    Find about their Free fitness resources for the community and more! 

    Links and resources discussed in this episode can be found here: https://yianv.com/ssblog/2020/10/11/health-care-partners-is-now-intermountain-healthcare


    28 min
  • The Sunstriders Program

    What is the Sunstrider Program? How can you participate? And WHY was it created?

    Chris Carothers, president of Your Insurance Agency and patron for this free community health & fitness program introduces the Sunstriders program and talks with long time member Melissa Wetzel about her transforming journey through the program. 

    Listen while you walk!

    27 min

About Sunstriders

From the publisher's feed

Sunstriders is a FREE health and fitness community. Members log their steps and win monthly prizes from sponsors. Listen to these "Walk-Talks" about nutritional advice, Doc-Talks, workout tips and more from community health & fitness professionals while you rack up your steps!