'Sup, Moms?

'Sup, Moms?

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'Sup, Moms? episodes

  • EP15 - Jess and Luke's Birth Story

    On episode 15 of 'Sup, Moms? Podcast, Jess is sharing her birth story with Luke. It's an interesting comparison to Megan's since Jess gave birth 3 weeks early and in Germany! Hear what it's like to give birth in another language, in another country and being able to walk around outside while in active labor!

    For more details & some pictures, check out our website.

    Follow us on Instagram @supmomspodcast

    30 min
  • EP14 - Sustainability, You CAN Do It

    On episode 14 of 'Sup, Moms? Podcast, Megan discusses her goals of consuming less and how she's taking steps to be more sustainable. She shares how it all started as a way to consume less of the things that might be harmful to the environment and to also save money.

    For more of Megan's tips, visit our website.

    Follow us on Instagram: @supsmomspodcast

    30 min
  • EP13 Megan & Marin's Birth Story

    **This episode discusses pregnancy and delivery. If this is triggering for you, please don't listen. Our hearts go out to anyone who has experienced pregnancy and infant loss**

    On episode 13 of 'Sup, Moms? Podcast, Megan details her birth story with her oldest daughter, Marin. Megan shares how she was induced, how good the food was at the hospital and what it was like to get an epidural at 2 CM. It's also a great reminder that everyone just wants a healthy baby. 

    Happy Mother's Day to all of those who are mothers, step-mothers, mother figures, grandmothers, soon-to-be mothers, everyone! 

    We also share our Amazon finds for the month with our favorite leggings, a lap desk and a Bluetooth keyboard for your iPad. 

    Visit our website for pictures of Megan and Marin & links to our favorite Amazon products: https://supmomspodcast.com/megan-marins-birth-story/

    Follow along on Instagram: @supmomspodcast

    30 min
  • EP12 - Your New Mealtime Mindset with Yummy Toddler Food

    Boy do we have a great episode for you. Amy Palanjian of Yummy Toddler Food & author of books, including Busy Little Hands Food Play, shares her wisdom of all things toddler food. 

    Amy started in magazines and discovered when her oldest reached toddler age that there weren't many resources out there with toddler meal inspirations. So, Amy started Yummy Toddler Food on the side. She taught herself how to be a food blogger, had a large backlog of content when she launched  and has created a successful business and has 255,000 followers on Instagram. She knows her stuff!


    Amy taught us SO MUCH and we hope you do, as well. Did you know that the toddler phase is from age 1 to age 8? Who knew?!  And that there's a phase of development called neophobia, which is the fear of trying new foods but looks like picky eating in a toddler. It's so important to update your mindset with what success means when it comes to feeding your toddler.

    For more of Amy's tips and takeaways, check out the show notes on our website. 

    Follow Amy on Instagram: @yummytoddlerfood

    Follow 'Sup, Moms? Podcast on Instagram: @supmomspodcast

    39 min
  • EP11 - Babies & Food Allergies, One Mom's Story

    Disclaimer: This episode discusses kids and allergies. We are not medical professionals and if you feel that your child has an allergy, please contact your pediatrician.

    On episode 11 of 'Sup, Moms? Podcast, we have our college bestie, Natalie, on the pod to talk about her experience with babies and allergies. Natalie's son has an egg white and peanut allergy and she shares her story of how she discovered it, what it's like to explain his allergies to friends and family and how it helped her be more assertive as a parent.

    It's an honest discussion among friends and we hope you enjoy it.

    For fun, visit our website for some pictures of all of us together from yester-year!

    Follow us on Instagram @supmomspodcast

    33 min
  • EP10 - Babies & Social Media

    On episode 10 of 'Sup, Moms? Podcast, we're digging a little deeper and discussing a hot topic: babies & social media!

    We share our thoughts on what's appropriate to share on social media, is there such thing as oversharing, when to talk to kids about social media safety and if our social medias were ever reviewed by an employer.

    There's no wrong answer & we'd love to hear your take. And, let us know if you or your significant other would be like Liam Neeson in Taken. 

    For show notes, visit our website: https://supmomspodcast.com/babies--social-media/ 

    Follow us on Instagram: @supmomspodcast 

    33 min
  • EP09 - Favorite Stores for Baby Clothes

    On episode 9 of 'Sup, Moms? Podcast, we break down our favorite stores for baby clothes! These are (mostly) frugal stores because who wants to spend a bunch of money on clothes just to have a baby have a blow out or vomit in them right away? 

    This episode also tackles some work/life balance talk, what to do when you have two cowlicks & a widow's peak (Gen Z, what to do?!) and if our kids have a style when it comes to their clothes.

    Check out our website for links

    Follow us on Instagram: @supmomspodcast

    32 min
  • EP08 - 6 Easy Weeknight Family Meals

    On episode 8 of 'Sup Moms? Podcast, we are sharing 6 of our favorite, easy weeknight meals for our families. These are recipes that we've found online because, let's face it, we don't have time to create recipes. Shoutout to those who can but if you're looking for a one place to find some super easy recipes that are delicious and can be done with a baby in a bouncer and a toddler playing with a puzzle.

    Also, you'll hear a crazy story about an encounter at a certain athletic retailer, how we meal plan and an epic tantrum over getting dressed!

    Visit the Show Notes on our website for links to all the recipes. 

    Follow us on Instagram: @supmomspodcast

    Send us an email with suggestions, questions, recipes you love!

    30 min
  • EP07 - Our Favorite Baby Gear

    On episode 7 of 'Sup Moms? Podcast, we highlight our top 20 baby gear items. It's a full list that encompasses the big and little things! Each of us highlight 10 items, including some bonus items. All links below. Let us know in the comments your favorite baby gear.

    See our website for links to our favorite products: https://supmomspodcast.com/top-20-baby-gear-list/(opens in a new tab) 

    Follow on Instagram: @supmomspodcast

    30 min
  • EP06 - Feeding a Toddler, Why is it a Struggle?

    On episode 6 of 'Sup, Moms? Podcast, we're touching on one of the most difficult parts of parenting: feeding a toddler! We're mostly seeking your advice on how you get your toddler to eat healthy and delicious foods. And how Instagram makes it look so easy.

    Each of our toddlers used to be fantastic eaters, eating all the purees, trying new foods and then all of a sudden it just stopped. We're sharing what our toddlers eat in a day and our favorite recipes are on our website! 

    Follow us on Instagram: @SupMomsPodcast

    Visit our Website: www.supmomspodcast.com

    31 min

About 'Sup, Moms?

From the publisher's feed

A weekly podcast on kids and mom-life by two millennial mom besties.