What if the food you eat every day is slowly working against you — and your doctor has no idea how to help?
In this episode of Super Doc Stories, Dr. Marissa Caudill sits down with Dr. Akshita Mehta — neuroradiologist, double board-certified lifestyle medicine physician, and founder of Dive Into Health MD — to talk about what happens when a doctor gets tired of treating the same preventable diseases over and over again and decides to go upstream.
After years of reading scans showing chronic inflammation, heart disease, and metabolic illness, Akshita made it her mission to tackle the root cause: our broken food system.
She's now producing a groundbreaking episode-based docu-series that pulls back the curtain on what's really in your food — from chicken and honey to olive oil and water — and how to source it in a way that actually supports your health.
In this episode, we cover:
• Why most physicians get zero nutrition training — and why that has to change
• How Akshita went from neuroradiology + fellowship + a newborn to launching a food literacy company
• The docu-series How to Eat — and why it's not another diet documentary
• Practical tips you can use TODAY: what to look for on your olive oil bottle, why you should never put honey in boiling water, and how to subscription-box your way to better chicken
• The real first-year entrepreneurial experience: the sacrifices, the opportunity cost, and why she'd do it all again
• Why building a passion project while staying clinical is hard — and completely worth it
Whether you're a physician entrepreneur thinking about your next move, a parent trying to feed your family better, or someone who's just tired of not knowing what's actually in your food — this conversation is for you.
🎬 Watch the Dive Into Health MD trailer (How to Eat): YouTube → Dive Into Health MD channel
📲 Follow Dr. Akshita Mehta: Instagram @DiveIntoHealthMD
📧 Get her free ingredient sourcing guide: [email protected]
🎙️ Want to be a guest on her podcast? Reach out directly!
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