Welcome to bluemind ASMR, your personal relaxation station. I’m your host, blue skies. Tonight I’ll be tapping and scratching on plastic, it will be very intense; there will also be some whispered trigger words. I hope you enjoy. Headphones recommended~

*

you are on episode 31~

*

twitters: @bluemindasmr and @dumpstergranola

*

insta: @dumpstergranola

*

for all my links, visit linktr.ee/dumpstergranola

*

bluemind ASMR is also on Facebook ;3

*

Disclaimer: This podcast is for entertainment and tingle purposes only; although many listeners report that ASMR has helped them with a lot of things, such as falling asleep and relaxing, I’m not a medical professional, and my podcast episodes are not a replacement for professional help. So if you are struggling with anxiety, insomnia, or another medical problem, please talk to a doctor—if you can. I understand that being able to see a doctor and receive treatment is a privilege that not everyone has. In any case, I hope I’m able to help you in some way.