Super Normal

Super Normal

By Sam SedlackSociety & CulturePhilosophyPersonal Journals
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Super Normal episodes

  • Episode 15: The Root of the Problem
    We the people, sit and bicker, agree to disagree, categorize ourselves and others in hopes of protecting what is ours. We the people partake in activities associated with the governance of our countries, our states, and our cities. We the people participate in debates and conflicts within our parties and without. But I don’t believe […]
    21 min
  • Episode 14: A Little Birdie Told Me (To Go Fuck Myself)
    We always try to teach children that honesty is the best policy, that we should treat others how we want to be treated, and if you don’t have anything nice to say, then don’t say anything at all. But for some reason, when we become adults those ideals are politicized. It’s cooler to shit talk […]
    26 min
  • Episode 13: Mixed Race
    When people are constantly trying to size you up and figure out what you are, it can cause you to question your identity. Being mixed or biracial can be a beautiful thing, filled with many cultures coming together to create a lively and exciting home life. But it can also lead to constant explanation, mitigation, […]
    37 min
  • Episode 12: Cali Wolf
    In the search for topics and people to speak with on the show, I keep a running list of things I may do for future episodes. When Cali reached out to me, it took me by surprise how many topics we could cover. She’s in an interracial marriage, Lakota, adopted, the list goes on (and […]
    31 min
  • Episode 11: Abusive Relationships
    Abuse comes in many forms, it can be physical, emotional, or even psychological. These types of abuse can leave long lasting scars on our personal development and ability to foster healthy relationships in the future. One thing that is common among those who have suffered at the hands of an abuser, is they believe they […]
    35 min
  • Episode 10: Postpartum Depression
    Keeping your mental health in check is absolutely necessary for everyone, but when you’re entering a new stage of your life, it is especially important to pay attention to what your feeling. Postpartum Depression can often get swept under the rug as hormonal imbalances, the “baby blues,” or “baby fog.” It can be overlooked by […]
    38 min
  • Episode 9: Living With Mental Health
    The conversation about mental illness is not where it should be yet in this country, but it is building and people are being encouraged to discuss their mental health openly. What isn’t always talked about is what it’s like to live with people who have mental illnesses. In this episode I talked to Abby, a […]
    34 min
  • Episode 8: Following Your Dreams?
    The idea of following your dreams is a less than amusing timeline involving societies idea of what’s good for you.  Remembering those cards our teachers held up as children describing what a doctor looked like, a policeman, a firefighter, I’m sure we all have the same image in our head. Breaking away from these stereotypes can […]
    48 min
  • Episode 7: Body Positive Journey
    While BOPO is a rapidly growing movement on social media, something important to keep in mind is that your body is connected to your health. In this episode we speak to Emi and Charles, both body positivity activists who have struggled with body dysmorphia for most of their lives. When we attempt to change our […]
    37 min

About Super Normal

From the publisher's feed

Super Normal takes people from all areas of society and shares their stories. As a young journalist trying to make her way in the media industry, Sam Sedlack has worked in media environments where exploitation and obligatory diversity occurred. In this new podcast, she hopes to get back to her roots of creating media with a purpose and a clear message: we are all human. Super Normal releases new episodes on Monday's. Produced and hosted by Sam Sedlack, theme music by Mike Tedesco. Super Normal and Sam Sedlack do not endorse folks by having them on the podcast and are not responsible for any actions of these guests outside of Super Normal. For more information, reach out to [email protected].