We the people, sit and bicker, agree to disagree, categorize ourselves and others in hopes of protecting what is ours. We the people partake in activities associated with the governance of our countries, our states, and our cities. We the people participate in debates and conflicts within our parties and without. But I don’t believe […]

We always try to teach children that honesty is the best policy, that we should treat others how we want to be treated, and if you don’t have anything nice to say, then don’t say anything at all. But for some reason, when we become adults those ideals are politicized. It’s cooler to shit talk […]

When people are constantly trying to size you up and figure out what you are, it can cause you to question your identity. Being mixed or biracial can be a beautiful thing, filled with many cultures coming together to create a lively and exciting home life. But it can also lead to constant explanation, mitigation, […]

In the search for topics and people to speak with on the show, I keep a running list of things I may do for future episodes. When Cali reached out to me, it took me by surprise how many topics we could cover. She’s in an interracial marriage, Lakota, adopted, the list goes on (and […]

Abuse comes in many forms, it can be physical, emotional, or even psychological. These types of abuse can leave long lasting scars on our personal development and ability to foster healthy relationships in the future. One thing that is common among those who have suffered at the hands of an abuser, is they believe they […]

Keeping your mental health in check is absolutely necessary for everyone, but when you’re entering a new stage of your life, it is especially important to pay attention to what your feeling. Postpartum Depression can often get swept under the rug as hormonal imbalances, the “baby blues,” or “baby fog.” It can be overlooked by […]

The conversation about mental illness is not where it should be yet in this country, but it is building and people are being encouraged to discuss their mental health openly. What isn’t always talked about is what it’s like to live with people who have mental illnesses. In this episode I talked to Abby, a […]

The idea of following your dreams is a less than amusing timeline involving societies idea of what’s good for you.  Remembering those cards our teachers held up as children describing what a doctor looked like, a policeman, a firefighter, I’m sure we all have the same image in our head. Breaking away from these stereotypes can […]

While BOPO is a rapidly growing movement on social media, something important to keep in mind is that your body is connected to your health. In this episode we speak to Emi and Charles, both body positivity activists who have struggled with body dysmorphia for most of their lives. When we attempt to change our […]

With the continuous increase of people trying to become Instagram famous, this episode discusses the pitfalls of being a public figure on social media.